Posted Jan 13, 2020.
I love to work out. Now don’t get me wrong, I’m not posing to be a super-workout-junkie. I just love the feeling of exercise and how it clears my mind and helps me feel better about everything in life. One of my favorite Christmas gifts ever are my AirPods my wife gave me, because of how much I love to listen to books and podcasts while I bike or go to the gym. I typically exercise 5-6 days per week, but some of my workouts are just 30 minutes.
Posted Jan 13, 2020.
I've always been amazed at logistics. For under 60 cents you can get a piece of mail or an important letter across the country, in under three days. We have many patients who work for either UPS, FedEx, the postal service or long haul and short haul trucking.
Posted December 16, 2019.
I work in a very dangerous environment. In fact, dentistry was rated as the second most dangerous career today. You will probably burst out laughing like my wife said when I told her that being a dentist was the second most dangerous job today.
Posted December 09, 2019.
Over Thanksgiving weekend I got hit with a lingering cold. Have you had your turn yet? I figured I’d “get it out of the way” early this winter. It could have been much worse, I didn’t miss any work or family activities. No flu for me.
Posted November 12, 2019.
I took this photo from an airplane, at around 5:30 am on October 25th on my flight to Denver for a Small Business conference. When I landed in Colorado, everyone was talking about the early snow this year and the predicted 15 inches of snow to fall later that weekend - one of the earliest in years according to the people I spoke with in the area.
Posted October 9, 2019.
Recently my team and I put together a referral Disneyland giveaway for 4. It's been alot of fun to see the excitement building. But we just added a new way you can be entered to win!
Posted October 04, 2019.
Oh my gosh! I can't tell you but it has been one of the greatest experience. The staff what can I say they're just awesome and I have never never ever felt this way about any staff anywhere.
Posted September 19, 2019.
There are a lot of things in life we take for granted. Recently, our 3 year-old Nora turned on a hose and left it running near the window well, which seeped nearly 200 gallons of water into our basement. Thank goodness for those powerful fans from the flood company, a warm climate that week, and our dry air in Utah.
Posted August 28, 2019.
A few weeks ago I was driving and noticed a billboard that said “How was work today?” and it linked to this website: howwasworktoday.com/good-vote/. I of course love my job and our fantastic patients, so when I arrived to somewhere I could stop the car, I voted thumbs up right away.
Posted August 21, 2019.
Posted August 16, 2019.
I wanted to take a minute today and talk about two benefits of having a Smartwatch that you may not be aware of. Now smartwatches are all the craze and right now and it started a couple of years ago with the Fitbit as we started to track you know how many steps we take and exercise and those kind of things. I think one of the best things about it is it makes us all a little bit more aware of what's happening with our health and what we're doing with our day.
Posted August 08, 2019.
If you have a tooth where the bacterial infection from a carious lesion, aka a cavity, has reached the pulp of the tooth. Other indications for Root Canal Therapy are for cracked or chipped teeth, fillings that are too close to the pulp and cause irreversible inflammation, and certain other types of injuries a tooth may have been subject to such as trauma. Lingering sensitivity to temperature changes, discomfort upon biting, and tenderness of gums around a tooth and signs of an abscess are also signs of a tooth that may need Root Canal Therapy. Root Canal Therapy is an excellent pain-relieving procedure.
Posted August 05, 2019.
This summer has been a lot of fun, as usual, it’s a fantastic time of year. We have so much to do all around us. Recently our oldest son, Judson turned 11, which reminded me that I have now been a father for 11 years. Wow. Time flies fast. It also reminded me of something I learned from Jerry Seinfeld that relates to parenting. This principle also relates to exercise, friendship or anything else that requires hard work and discipline in life.
Posted July 24, 2019.
Now that summer's here you're probably looking forward to get outside and enjoy some sunshine and enjoy all the great summer activities we have around us and you know if you're like me it's great to be out in the warmth and doing all the fun activities that we have in our natural surroundings.